Programs & Products

DIY 12-Week Transformation Program

Daily Exercise, Daily Meal Plan, Daily Meditation in the Palms of your Hands!Customized daily meal plansDaily exercise routines tailored to your levelMindset coaching and daily meditation accessDirect support and accountabilityAccess to the member portalLimited time $199 offer. Start your transforma

Why You Can’t Stop Eating™ Masterclass -The Hidden Patterns Driving Your Cravings & How to Break Them

You’ve tried to “be disciplined.”You’ve told yourself you’d start over.You’ve tried to control your eating… And yet — the pattern keeps repeating. This is not a willpower problem. This is something deeper. 💡 In This Live Masterclass, You’ll Finally Understand Why In this powerful 50-minute trainin

12-Wk Transformation Program /Accountability | 3 Pc Resistance Bands (Free)

12-Week I.R.I.S.E. Transformation Program + FREE Fit Kit  (Includes 3-pc Resistance Band Set — Limited Supply!) It’s not just about weight loss. It’s about healing your relationship with food, reclaiming your confidence, and finally becoming the woman you know is inside. This life-changing 12-week p

VIP 6-Month Therapeutic Coaching Weekly or 2X weekly 1:1 Sessions + Group Accountability

This program is for the woman who’s ready to stop starting over! Over six months, you’ll work directly with Coach Kenya in a private, trauma-informed coaching space focused on behavior change, emotional regulation, and long-term lifestyle transformation. You’ll receive structured weekly or biweekly

Level Up Clinical 6 month 1:1 Session w Fit Kit & 3pc Resistance Bands

This isn’t a shot-and-go program. This is guided change with real clinical backing and trauma-informed care from start to finish. The Level-Up VIP program merges medical weight-loss treatment (GLP-1/peptides) with high-touch, customized therapeutic coaching from Coach Kenya. It's built for women see

The Brain Bundle: Rewiring the Brain Workbook Series

Rewiring the Brain™ A Trauma-Informed Behavioral Guide to Emotional Eating, Obesity & GLP-1 Integration Format: Digital Workbooks | Instant Download What if your struggle with food isn’t about willpower — but about wiring? Many women spend years dieting, restricting, and starting over without realiz

Rewiring the Brain™ Work Book 1: Emotional Eating, Obesity & GLP-1 Integration

Rewiring the Brain™A Trauma-Informed Behavioral Guide to Emotional Eating, Obesity & GLP-1 Integration Format: 20-Page Digital Workbook (Instant Download) What if your weight struggle isn’t about willpower — but about wiring? For many women, years of dieting, emotional eating, and restriction have

Rewiring the Brain™ – Workbook 2 Breaking Food Noise & Cravings

Rewiring the Brain – Workbook 2 Breaking Food Noise & Cravings Format: 15–20 Page Digital Workbook (Instant Download) Do you constantly think about food — even when you're not physically hungry? Many people experience what is commonly called food noise: persistent thoughts about food, strong craving

Rewiring the Brain™ Workbook 3 – Breaking the Habit Loop

Breaking the Habit Loop, Understanding Behavioral Patterns, Cravings & Emotional Eating If you keep repeating the same eating patterns… This is where everything starts to make sense. You’re not lacking discipline. You’re stuck in a loop. A trigger appears.A craving builds.A behavior follows.A rewa

Rewiring the Brain: Stabilizing the Nervous System— Workbook 4

You’ve learned the patterns.Now it’s time to understand what’s driving them. 📘 Stabilizing the Nervous System™ — Workbook 4 This workbook is the final piece in the Rewiring the Brain™ series — designed to help you understand how your internal state directly impacts your cravings, food noise, and ea

FEEL BETTER: 5 Week Daily Exercise & Movement Plan+ I.R.I.S.E. Fit Kit

Start Where You Are. Build What You Need. If traditional workouts feel intimidating or out of reach, this plan was made for you. The Feel Better: 5 Week Exercise & Movement Plan is designed for people who need to start basic, whether you're overcoming limited mobility, rebuilding strength after illn

LIVE BETTER: Weight loss Meditation & Affirmations + I.R.I.S.E. Fit Kit

A Transformative 5-Week Journey for Food Addiction, Obesity & Emotional Eating Rediscover yourself from the inside out with this life-changing 5-week e-program designed to help you heal the emotional and mental barriers tied to weight gain, food addiction, and disordered eating. Built on the powerfu

Beyond the Bite: The Secret Weight Loss Diary +I.R.I.S.E. Fit Kit

A daily companion for food freedom, emotional healing, and the body breakthrough you deserve.This isn’t just about what’s on your plate—this is about everything that drove you to it. Created by transformational weight loss coach Kenya LaShelle Elliott, who lost 470+ pounds naturally and permanently,

From Plate to Fate Cook Book by Kenya Elliott + I.R.I.S.E. Fit Kit

Kenya Elliott’s "From Plate to Fate Cook Book," a viral sensation packed with over 130 pages of mouth-watering recipes, wellness resources, and expert tips to support your healthy lifestyle. Featured on FOX, ABC, and People Magazine, Kenya’s journey of shedding 468 pounds naturally has inspired t

From Plate to Fate Cook Book: Veggie Me Please Vegetarian Based+ I.R.I.S.E. Fit Kit

This isn’t just another cookbook—it’s a soul-shifting celebration of food, freedom, and flavor. Veggie Me Please: From Plate to Fate is a 140-page digital cookbook designed for those who are ready to heal their relationship with food while enjoying bold, beautiful vegetarian meals. Created by weight

What if? From Death to Destiny By Coach Kenya Elliott

"What If: From Death to Destiny" - A Transformative Journey with Kenya LaShelle Elliott. Coach's Book Can Also be found on Amazon: Simply Click this link to purchase https://a.co/d/iRXgd0L Have you ever caught yourself gazing at the horizon, wondering what lies beyond the challenges that weigh you d

21-Day Vibration Plate Fitness Plan & I.R.I.S.E. Fit Kit

Supercharge Your Vibration Plate Workouts with the 21-day Vibration Plate Transformation! Our comprehensive 21-day program is specially designed to maximize the benefits of your vibration plate, combining innovative micro workouts, fun dance-infused Vibro-Zumba sessions, and the powerful detoxifying

Double Duo Bundle: Recipe Guide & 21-Day Detox Plan+ I.R.I.S.E. Fit Kit

Take control of your weight wellness with this power-packed bundle! What’s Included: From Plate to Fate Cookbook: Indulge in a variety of delicious, balanced recipes designed to help you savor, shed, and sustain weight loss. 21-Day Detox & 3-2-1 Meal Plan: A complete reset to cleanse your body an

Fit & Defined Transformation Bundle

Fit & Defined Transformation Bundle: 3pc Resistance Bands + 21-Day Slim & Tone Guide Elevate your fitness journey with the Fit & Defined Transformation Bundle—personally endorsed by weight loss guru Coach Kenya Elliott! This powerful combination of strength, tone, and targeted results includes the v

🏋🏾‍♀️ I.R.I.S.E. Fabric Resistance Bands (Ocean Blue & Monochrome)

Sculpt. Strengthen. Stay in Place. Take your glute and leg workouts to the next level—without ever stepping foot in a gym. The I.R.I.S.E. Fabric Resistance Bands are your go-to for targeted lower-body training, designed for comfort, durability, and results you can feel. Unlike traditional latex b

7-Day Weight- Loss Meditation Plan

Consultation w/ Coach Kenya + I.R.I.S.E. Fit Kit

Meet your true potential with a personalized 60-minute consultation designed to transform your mindset and approach to weight loss. Why You Need This: Expert Behavioral Insight: Dive deep into your eating patterns and triggers with a certified counselor and behaviorist. Therapeutic Weight Loss Ap