5 weeks of the 3-2-1 Daily Meal Plans, Mindfulness Meditation, Daily Exercises, and Daily Accountability Coaching has helped 1000's of others lose weight and keep it off. Start your transformation today and I.R.I.S.E. to win.
Coach's proven 3-2-1 Daily Guided Meal plan includes 5 weeks of daily meal, high protein snacks, intermittent fasting, daily recipes, 5 weekly grocery lists and accountability coaching which has helped thousands of others lose weight and keep it off. Plus access to the IRISE community.
Whether you’re just starting out or an experienced athlete, this tailored 5-week plan will boost your physical stamina, increase flexibility, and help you shed those stubborn pounds, naturally.
Unlock the synergistic effects of meditation on your weight loss journey. This program combines science-backed methods with proven behavioral modification strategies, all tailored to your specific needs.
You've lost the weight, Now lets be sure you don't find it. Take the I.R.I.S.E. leap and join the I.R.I.S.E. Elite Tribe for continued support, accountability and access to ongoing resources, tips, workouts, meal plans, cooking classes, member only content and more. Maintain the results you obtain, because it's a process.
Book Best Selling Author, Weight-loss Guru & Motivational Speaker Coach Kenya for live speaking events. Hear how she released 468 lbs naturally and share her battles From Death to Destiny.
Book your 1-hour Assessment: Meet coach Kenya and find out how to get the results you want and keep them. The primary focus is understanding more about you! - where you have come from, where you are now and where you want to go.
VIP 1:1 Intensive Weight-loss Mindset Coaching
Break free from food noise, compulsive eating, and unresolved emotional triggers that hold you back. With our clinically-backed strategies and therapeutic approaches, transform your lifestyle, not just your waistline. Plus access to 5 Week Transformation Perks.
Brigette C. | OK
"When you are looking to deal with the mental part of your struggle with food, Coach Kenya is the one. She has been where we are and totally gets it. She brings things to light that you didn't know existed, challenges you and is your biggest cheerleader. Grateful I found her."
Shayla A. | GA
“Coach Kenya is personable and professional. By working with her I’ve had emotional and behavioral breakthroughs in areas I was stuck in for years. "I've hired multiple coaches in the past but Her program is truly unique and very much needed” She helps you explore not just your eating but everything that leads up to eating. It's a beautiful process of discovery while shedding the pounds". Highly recommend. .
Florence M. | AZ
“ I am 85 years young and this women knows her stuff". I love the products and coaching program together, they really work.! The changes and results are jaw dropping. I've dropped 35 plus pounds and kept if of.