Blog
Weight Loss Made Simple.
With Internationally Known & Recognized Weight-loss Mindset Coach Kenya Elliott
Creating a Supportive Environment for Successful Weight Loss
Cultural, environmental and generational obesity are real live and true things, it's important to recognize people, places and things that may affect our wellness that we aren't aware of it ...more
Weight Loss
August 23, 2023•7 min read
Navigating Social Situations: Staying Committed to Your Transformation Goals
Embarking on a transformation journey is an incredible personal endeavor. It involves more than just weight loss—it's about transforming your mind, body, and soul. ...more
Weight Loss
August 09, 2023•2 min read
What is Food Shaming and How to Bounce Back When it Happens to You
Food is not just a source of sustenance; it's also deeply personal. Our food choices are influenced by a variety of factors, from cultural background to individual preferences. ...more
Mindset
June 29, 2023•2 min read
5 Reasons Your weight loss may be stalled?
Not everyone is aware of the best ways to lose weight, some are unaware of why they are overweight in the first place. ...more
Weight Loss
March 27, 2023•2 min read
5 Simple Ways to Incorporate Wellness into Your Busy Schedule
Learn the importance of self-care and how to fit it into a busy schedule. Discover 5 simple ways to incorporate wellness into your daily routine including exercise, meal planning, reducing stress, con... ...more
Weight Loss
February 03, 2023•1 min read
Making the decision to change your life by losing weight
Losing weight is a common goal for many people, but the decision to make a change can be difficult. It can be overwhelming to think about all the steps you'll need to take to reach your goal, and it's... ...more
Weight Loss
January 11, 2023•3 min read
Learn the top 5 myths about weight loss that are stopping your progress.
Weight loss is a common goal for many people, but there are many myths surrounding the topic that can make it difficult for individuals to achieve their desired results. ...more
Weight Loss
January 09, 2023•3 min read
Testimonials
Shayla A. | GA
Graduated Client
“Coach Kenya is personable and professional. By working with her I’ve had emotional and behavioral breakthroughs in areas I was stuck in for years. "I've hired multiple coaches in the past but Her program is truly unique and very much needed” She helps you explore not just your eating but everything that leads up to eating. It's a beautiful process of discovery while shedding the pounds". Highly recommend. .
Brigette C. | OK
Graduated Client
"When you are looking to deal with the mental part of your struggle with food, Coach Kenya is the one. She has been where we are and totally gets it. She brings things to light that you didn't know existed, challenges you and is your biggest cheerleader. Grateful I found her."
Florence M. | AZ
Graduated Client
“ I am 84 years young and this women knows her stuff". I love the products and coaching program together, they really work.! The changes and results are jaw dropping. I've dropped 35 plus pounds and kept if off for over 1 year. It’s easy, convenient and simple. You can't beat nutrition that works and gives the results. you want!"
Yvette H. | AZ
Graduated Client
“I love Coach Kenya, the products and her coaching program! Over 16 pounds released in less than a week, you can beat that She truly understands weight-loss and how to get and maintain results on a deeper, level. You will have increased energy, sleep better and get your life back! "It’s worth every penny"
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