
I started my journey to Health and Fitness at the age of 35, with a total weight loss of 468lbs, weighing in at 592lbs.
My fitness journey was filled with frustrations, struggles, and bad choices. I lived in fear of eating because I didn't want to be fat again.
It took me my whole life to understand that Nutrition is the foundation for everything you do. I know from experience how difficult it is to stay focused on what matters most; so I created the 12 Week Transformation Program.
The Detox link will take you to the Isagenix cart to check out & Save 25% off your order as a Preferred Customer:
IRISE Detox Kit (Includes Isagenix nutritional cleanse for life product)
Isagenix eProtein Shakes & Meal Replacements https://www.isagenix.com/rc/4LDR618
Recipe for Coach’s. detox Tea is
located in 3-2-1 Meal Plan Free 7 Day Meal Plan
https://coaching.whatifirise.com/321mealplan
Von Bee honey, citron, and gingertea
(Can be used in detox)
Vibration Plate Exercise Machine (for Vibro-Zumba Workouts) For up to 400 lbs. https://amzn.to/3NRucyT
Sweat Cream (Hot Cream Belly Fat Burner
(Weight Loss for Women, Hot Cream Belly Fat Burner (2 pack), Fat Burning Cream for Stoma
Sweat Vest for Workouts
Stretch Bands IRISE 3 pc Set
https://irisebeautique.com/products/3pc-resistance-bands-set
Heated Waited Belt
Relaxation/ Natural Pain Reliever :
Natural Pain Cream for Body Aches (with lidocaine)
Preferred Books:
Dangerous Prayers By Craig Groeschel https://amzn.to/45wen6N
365 Days of Fear Not: Pastor David Komolafe
Melody Beattie Journey to the Heart : Melody Beattie
Coach’s Beauty Fav’s:
Strip Lashes
Eye Lash Glue
Fav Setting Spray
Smell Goods
JOIN THE I.R.I.S.E TRIBE FOLLLOW US FOR MORE CONNECTION AND INSPIRATIONAL CONTENT
Disclaimer: I.R.I.S.E. Inc. provides transformation coaching, meal plans, and products—including the 12-Week Transformation Program and the 12-Week Transformation Enhanced Program—for informational and educational purposes only. This content is not intended to replace medical advice, diagnosis, or treatment. Always consult with your physician or a qualified healthcare provider regarding any medical questions or before beginning a new wellness program. Disclaimer: No Medical Advice
Privacy & HIPAA: We maintain a secure platform, and all personal health information is protected in compliance with HIPAA regulations. Clients are required to sign both a HIPAA Consent Form and a Non-Disclosure Agreement (NDA). All materials, plans, and content provided by I.R.I.S.E. are for personal use only and must not be copied, duplicated, or shared outside of the client receiving services.
Results Disclaimer: Individual weight-loss results vary based on effort, commitment, and adherence to the program. I.R.I.S.E. Inc. makes no guarantees of specific outcomes.
📧 For questions or support, contact us at i.r.i.s.e615@gmail.com
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