Coach Kenya is a compassionate, evidence-based transformational weight-loss coach who combines clinical training in counseling with practical, real-world experience guiding clients to sustainable health. For more than a decade she has helped women and men overcome cycles of yo-yo dieting by focusing on the whole person — mindset, behavior, and environment — not just the scale. Her approach blends motivational, trauma-informed counseling with simple, personalized habits that fit into busy lives. Clients describe her as a clear listener who asks the right questions, celebrates small wins, and holds them kindly accountable. She designs step-by-step plans that honor medical needs, cultural foodways, and personal goals, and she adapts strategies as life changes. Beyond weight loss, Coach Kenya teaches skills for long-term confidence, energy, and self-trust: meal planning that satisfies, movement that feels joyful, and mindset tools that reduce stress and emotional eating. Whether someone needs a gentle reset or structured accountability, she meets them where they are and partners with them through setbacks and breakthroughs. Her priority is helping clients build lasting routines they love, so results become a natural part of daily life.