Transform Your Life With Coach Kenya Elliott

See my journey from 592 pounds to wellness. If I can do it, you can too!



With Internationally Known & Recognized Weight-loss Mindset Coach Kenya Elliott

EAT Better.

FEEL Better.

LIVE Better.

I started my journey to Health and Fitness at the age of 35, with a total weight loss of 468lbs, weighing in at 592lbs.

My fitness journey was filled with frustrations, struggles, and bad choices. I lived in fear of eating because I didn't want to be fat again. It took

me my whole life to understand that Nutrition is the foundation for everything you do. I know from experience how difficult it is to stay focused on what matters most; so I created the 5 Week Transformation Program. My 5 week program will help you achieve your weight loss and wellness goals by rebuilding your nutritional foundation and lifestyle through focusing on 3 Core Pillars: EAT BETTER: Nutrition, FEEL BETTER: Exercise & LIVE BETTER: Mindset. When you Change your mind, you can change your waistline

Let's get real here! You can't sustain anything unless you take care of yourself first.


Transform Your Life Beyond Counting and Weighing:







(Limited Quantities & VIP Spaces)

Meet Coach Kenya

Professional Counselor, Behaviorist, Best Selling Author, Weight-loss Guru, Inspirational Speaker, Influencer, and Fashionista.

I've been assisting my clients in overcoming barriers to their weight loss, well-being, and general lifestyle since 2016. I believe that it's far too short a life to be unhappy, uncertain, or unsatisfied - because if you are, how can you give from the heart? I'm here to assist you in identifying and removing the hurdles holding you back so you can live your best life ever!

I will reveal how I overcame my own weight loss challenges and dropped the weight of a nuclear family using realistic strategies, methods, behavior modification, mindset coaching, meditation, and nutrition on a consistent basis for over eight years to maintain my results. Let's I.R.I.S.E. as a group, shall we?

I can't wait to work with you!

- Coach Kenya

Open the Door to a New You in 2024

Eradicate the weight with a coach who can relate!

Learn More About Our Newly Released Products & Services

Bundle up to Transform & Save !

New You Now 1:

Unveil the New You

  • 5 Week 3-2-1 Daily Meal Plan + 2 Bonus Weeks

  • Comprehensive meal guidance, recipes, and portion control tools.

New You Now 2:

"Unbig Your Back" Mind, Body & Self-Care Bundle

  • I.R.I.S.E. Self-Care Planner & Journal

  • 1ST Edition- EAT BETTER: 3-2-1 Daily Guided Meal Plan

  • LIVE BETTER: Daily Meditation & Affirmations + Coaching (5 Weeks)

  • "Unbig Your Back" 21-Day Detox Guide & 3-2-1 Daily Meal Plan.

New You Now 3:

Savor, Shed & Sustain

  • From Plate to Fate Cookbook & Recipes

  • "Unbig Your Back" 21-Day Detox Guide & 3-2-1 Daily Meal Plan.

New You Now 4:

5-Week Transformation Program with Extras

  • 5-Week Transformation Program with Daily Coaching & Accountability

  • From Plate to Fate Cookbook

  • Unbig your Back 21-Day Detox Kit

  • I.R.I.S.E. Self-Care Journal.

New You Now Bundle 5:

I.R.I.S.E. Ultimate Wellness Transformation Bundle

  • I.R.I.S.E. Self-Care Journal & Wellness Planner

  • NEW 2nd Edition Eat Better 5-Week 3-2-1 Daily Guided Meal Plan + 2 Bonus Weeks

  • NEW 5 Week Transformation Weight Loss Program

  • From Plate to Fate Cookbook & Recipes

  • 16 Weeks of Comprehensive Support and Weekly One-on-One Coaching.

Award Winning,

Internationally known Transformation Coach Kenya Elliott, who has lost over 468 lbs. NATURALLY without 1 day of dieting!!!


Press play and turn the volume up.

Learn the secrets that changed her life: from her death bed to destiny!!

If you are tired of the yo-yo diets and never-ending
counting calories, then it’s time to RISE up and take control. Start your
transformation today by signing up for this 5-week weight loss program with
coach Kenya. She’s helped 1000's of others lose weight and keep it off and her
proven program will help you do the same.

There is life after weight loss!!

5 Week Transformation Program

Daily Exercise, Daily Meal Plan, Daily Meditation in the Palms of your Hands!!!

Eradicate The Weight With Award Winning, Internationally known Weight-loss Coach Kenya Elliott Who Successfully Released 468 Pounds Naturally & Kept it OFF!

"I don't even eat that much, but I can't Lose weight". Does this sound like you? What if not eating is as bad as overeating?Most of our bodies are depleted of vital nutrients and vitamins it needs to truly thrive at the highest levels, thus we are struggling to do the very thing our bodies were meant to do naturally, which maintains their weight.

After spending most of my life overeating or undereating to the excess of 592 pounds, landing me on my deathbed, praying to die or eating to die, I learned the power of planned nutrition, intermittent fasting, detoxing as well as how to stop overeating, fuel my body, and shed the unwanted weight. As a result, I have shredded 468 pounds naturally and kept it off.

Are you Ready ?

I.R.I.S.E & Blog

with Coach Kenya Elliott

Unlocking the Power of Positive Affirmations for Weight Loss

Unlocking the Power of Positive Affirmations for Weight Loss: Change your mind change your waist line. Understanding the importance of how we think is the first step in winning the battle against weig... ...more

Weight Loss

February 28, 20242 min read

Unlocking the Power of Positive Affirmations for Weight Loss

Unlocking the Power of Positive Affirmations for Weight Loss: Effective Ways to Manage Cravings and Avoid Binge Eating

Embarking on a weight loss journey can be challenging, both physically and mentally. To enhance your chances of success, it's important to harness the power of positive affirmations. ...more

Weight Loss

February 28, 20243 min read

Unlocking the Power of Positive Affirmations for Weight Loss: Effective Ways to Manage Cravings and Avoid Binge Eating

Creating a Supportive Environment for Successful Weight Loss

Cultural, environmental and generational obesity are real live and true things, it's important to recognize people, places and things that may affect our wellness that we aren't aware of it ...more

Weight Loss

August 23, 20237 min read

Creating a Supportive Environment for Successful Weight Loss
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Client Testimonials

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Anastasia F.

Current Coaching Client- TX

Coach has been such a tremendous part of my weight loss journey and as my coach. Coach and I have been in each other's lives for over 4 years and since that time I have released over 130 lbs and I have kept off over 130 lbs. I want to go further about 125 lbs more I want to release with her HELP. I want to let everyone know you are making the best decision in your life to connect with Kenya and be to apart of her coaching program. She is amazing she has changed my life! I can honestly say she has even spoken into my husband's life.

Ramona C.

Current Coaching Client - TX

"I've already released over 41 pounds and gained my mobility back, when they all counted me out." I stood up after being bed bound for over 3 years due to my weight gain. Coach said I could do it and I did!!. Since starting Coach's program I can honestly say my life will never be the same. She has awaken some things, taught me some things and I've a had to let a lot of things I thought I knew. This program works and you are not on a diet, you are learning to heal and live again, if you ask me. I would say start now, be sure your ready, because this is NOT a DIET!!

Catrena B.

Current Coaching Client - Chicago

"I love the program, It's truly changed my life". I've vowed to get the nutrition I need by following her program and by making it individualized for me has been perfect. I have lost weight and I've lost inches. I've lost more inches to date than weight. My skin is glowing, I have more energy and I'm moving around better. I was limited in my mobility, but with the work out program I'm moving better and I'm not as short of breath. It's really working for me. The movements are modified and effective. The program is wonderful. I love the exercises. When I started out exercising from my bed I didn't think that it was possible. I'll always make this statement with this program. When I learned how to exercise from my bed, I felt human." I felt like a human being again. All programs require movement, this one makes it work for you. I never thought in my sickness I could exercise because of my mobility and coach showed me, Nope you can do it", right from my bed. This program is not a diet, it's a lifestyle"!

K. T.

Current Coaching Client- AL

Coach showed up at the right time. I have been praying and asking God for guidance because I have battled with weight my whole life. Now I have a real solution to ,my real problem, emotional eating. She has taught a whole new way of living". This program is life changing and weight loss is the benefit of a changed mind". I have been dieting since I was a child and today I have tools and solutions to the reasons I use to eat. It's a whole lot of healing happening here. It's profound.

Theresa H.

Current Coaching Client- N.C.

The 5 Week Transformation program is a life changing, motivating, life saving experience. It is the best investment I have made for myself. I have been on many programs in my life, but by far this is the best one yet, mind, body and soul. My Motto Diets are not for me I am going to live achieving it not DIE trying it .
#1 Coach Kenya Elliott Team IRISE.




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More Client Testimonials

"One Day" or "Today" : Start your transformation today.


Amy S. | AZ


Graduated Client

“At my biggest weight I was almost 450 lbs. I’ve been working with coach for many years as I result I’ve shed over 275 lbs and kept it off with her support and guidance. Her techniques and lifestyle changes truly work. I can do things that use to challenge me, I can reach down and tie my own shoes, chase my kids or crawl on the floor. Now i'm finally living, "Changing my mind & how I look at food, made the difference".


Yvonne G. | TX

Graduated Client

" I saw Coach Kenya on T.V. and decided to call the number, I figured if she could lose 400 plus lbs. naturally and keep it off, she could show me. I'm so glad I said yes, I released 50 lbs in 2 1/2 following her program with weekly nutritional cleansing, It's the best!! I got my energy back and I even have more patience with my kids. This program really changes your life, you'll never look at food or eating the same again.


Arror M. | VA

Graduated Client

I was tired of being tired. I tried other coaches and diet programs, but Kenya is different. The weight begins to melt away! She made me feel comfortable as soon as we met. Her program is personal and she takes the time to get to know you. She holds you accountable for your actions, thoughts and choices. If your tired of looking for a solution to your weight issues, You will not be disappointed!


Yvette H. | AZ

Graduated Client

“I love Coach Kenya, the products and her coaching program! I could not be more pleased with my experience working with Kenya. Over 16 pounds released in less than a 2 weeks, you cant beat that. She truly understands weight-loss. You will have increased energy, sleep better and get your life back! I highly recommend her to anyone looking start their weight-loss journey. ""It’s worth every penny"


Brooke B. | MI

Graduated Client

I never thought I'd be able to lose weight and keep it off, I am a busy Mom and her program is the most comprehensive, thorough and effective I have ever seen. In just two weeks, I dropped 17 pounds following her program. Her no nonsense approach to weight-loss is unlike any other coach out there. I highly recommend program and nutrition system to everyone!


Florence M. | AZ

Current Client

“ I am 84 years young and this women knows her stuff". I love the products and coaching program together, they really work.! The changes and results are jaw dropping. I've dropped 35 plus pounds and kept if off for over 1 year. It’s easy, convenient and simple. You can't beat nutrition that works and gives the results. you want!"


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