DIET DIFFERENTLY
with Coach Kenya LaShelle Elliott Weight loss Guru
FROM 592 POUNDS TO YOU CAN TOO!!
EAT Better.
FEEL Better.
LIVE Better.
With Internationally Known & Recognized Weight-loss Mindset Coach Kenya Elliott
DIET DIFFERENTLY BECAUSE YOU CAN!
I started my journey to Health and Fitness at the age of 35, with a total weight loss of 468lbs, weighing in at 592lbs.
My fitness journey was filled with frustrations, struggles, and bad choices. I lived in fear of eating because I didn't want to be fat again. It took me my whole life to understand that Nutrition is the foundation for everything you do. I know from experience how difficult it is to stay focused on what matters most; so I created the 5 Week Transformation Program. My 5 week program will help you achieve your weight loss and wellness goals by rebuilding your nutritional foundation and lifestyle through focusing on 3 Core Pillars: EAT BETTER: Nutrition, FEEL BETTER: Exercise & LIVE BETTER: Mindset. When you Change your mind, you can change your waistline
Let's get real here! You can't sustain anything unless you take care of yourself first.
Transform Your Life Beyond Counting and Weighing: DROP THE DIET.... CHANGE YOUR MIND CHANGE YOUR WAIST LINE!
Open the Door to a New You in 2024
Eradicate the weight with a coach who can relate!
Learn More About Our Newly Released Products & Services
Bundle up to Transform & Save !
New You Now 1:
Unveil the New You
5 Week 3-2-1 Daily Meal Plan + 2 Bonus Weeks
Comprehensive meal guidance, recipes, and portion control tools.
New You Now 2:
"Unbig Your Back" Mind, Body & Self-Care Bundle
I.R.I.S.E. Self-Care Planner & Journal
1ST Edition- EAT BETTER: 3-2-1 Daily Guided Meal Plan
LIVE BETTER: Daily Meditation & Affirmations + Coaching (5 Weeks)
"Unbig Your Back" 21-Day Detox Guide & 3-2-1 Daily Meal Plan.
New You Now 3:
Savor, Shed & Sustain
From Plate to Fate Cookbook & Recipes
"Unbig Your Back" 21-Day Detox Guide & 3-2-1 Daily Meal Plan.
New You Now 4:
5-Week Transformation Program with Extras
5-Week Transformation Program with Daily Coaching & Accountability
From Plate to Fate Cookbook
Unbig your Back 21-Day Detox Kit
I.R.I.S.E. Self-Care Journal.
New You Now Bundle 5:
I.R.I.S.E. Ultimate Wellness Transformation Bundle
I.R.I.S.E. Self-Care Journal & Wellness Planner
NEW 2nd Edition Eat Better 5-Week 3-2-1 Daily Guided Meal Plan + 2 Bonus Weeks
NEW 5 Week Transformation Weight Loss Program
From Plate to Fate Cookbook & Recipes
16 Weeks of Comprehensive Support and Weekly One-on-One Coaching.
Award Winning,
Internationally known Transformation Coach Kenya Elliott, who has lost over 468 lbs. NATURALLY without 1 day of dieting!!!
BE INSPIRED!!!
Press play and turn the volume up.
Learn the secrets that changed her life: from her death bed to destiny!!
If you are tired of the yo-yo diets and never-ending
counting calories, then it’s time to RISE up and take control. Start your
transformation today by signing up for this 5-week weight loss program with
coach Kenya. She’s helped 1000's of others lose weight and keep it off and her
proven program will help you do the same.
There is life after weight loss!!
5 Week Transformation Program
Daily Exercise, Daily Meal Plan, Daily Meditation in the Palms of your Hands!!!
Eradicate The Weight With Award Winning, Internationally known Weight-loss Coach Kenya Elliott Who Successfully Released 468 Pounds Naturally & Kept it OFF!
"I don't even eat that much, but I can't Lose weight". Does this sound like you? What if not eating is as bad as overeating?Most of our bodies are depleted of vital nutrients and vitamins it needs to truly thrive at the highest levels, thus we are struggling to do the very thing our bodies were meant to do naturally, which maintains their weight.
After spending most of my life overeating or undereating to the excess of 592 pounds, landing me on my deathbed, praying to die or eating to die, I learned the power of planned nutrition, intermittent fasting, detoxing as well as how to stop overeating, fuel my body, and shed the unwanted weight. As a result, I have shredded 468 pounds naturally and kept it off.
Are you Ready ?
I.R.I.S.E & Blog
with Coach Kenya Elliott
Unlocking the Power of Positive Affirmations for Weight Loss
“Change your mind, Change your waistline.” - Coach Kenya Elliott
Unlock your inner strength with positive affirmations in order to magnify and enhance your wellness journey and obtain the sustainable weight loss results you've been looking for. One of the biggest breakthroughs I've had on my weight wellness journey is the mental and emotional sobriety, I have required in order to truly transform and release the FAT and weight!
I totally get it! For years I thought weight loss (calorie in calorie out), the delusion was REAL for most of my life. It was only about what I was eating and after years after battling, I learned it WAS but it WASNT! All of my biggest struggles with eating originated in my thinking and self belief. Once I begin to focus more on my thinking I was able to break bondages and thinking patterns and so can you.
It all starts will thinking different!
Unlocking the Power of
Positive Affirmations for Weight Loss👊
Are you on a weight loss journey and looking for some positive affirmations to keep you motivated? Look no further! Here are 5 positive affirmations that can help you on your weight loss journey. These affirmations will help you stay mindful and focused on your goal of achieving a healthy weight.
First, remind yourself that you are capable of achieving your weight loss goals. Repeat the affirmation “I can do this!” whenever you feel yourself losing motivation.
Second, remind yourself that you are strong and resilient. Say to yourself “I am strong and I can overcome any obstacle” whenever you feel like giving up.
Third, remind yourself that you have the power to make positive changes in your life. Tell yourself “I am in control of my life and I can make positive changes” whenever you feel overwhelmed.
Fourth, remind yourself that you are worthy of health and happiness. Repeat the affirmation “I am worthy of health and happiness” whenever you feel discouraged.
Finally, remind yourself that you can find joy in your journey. Say to yourself “I am finding joy in my journey” whenever you feel like you’re stuck.
Here are a few more affirmations you can use to help you on your weight loss journey:
1. “I am capable of achieving my weight loss goals.”
2. “I am strong and I will not give up.”
3. “I will make healthy choices today.”
4. “I am worthy of my own love and respect.”
5. “I will be mindful of my eating habits.”
These positive affirmations will help you stay focused and motivated on your weight loss journey. Remember to practice mindfulness and meditation to help you stay on track.
You got this, nothing is impossible if you believe.
Meet Coach Kenya
Professional Counselor, Behaviorist, Best Selling Author, Weight-loss Guru, Inspirational Speaker, Influencer, and Fashionista.
I've been assisting my clients in overcoming barriers to their weight loss, well-being, and general lifestyle since 2016. I believe that it's far too short a life to be unhappy, uncertain, or unsatisfied - because if you are, how can you give from the heart? I'm here to assist you in identifying and removing the hurdles holding you back so you can live your best life ever!
I will reveal how I overcame my own weight loss challenges and dropped the weight of a nuclear family using realistic strategies, methods, behavior modification, mindset coaching, meditation, and nutrition on a consistent basis for over eight years to maintain my results. Let's I.R.I.S.E. as a group, shall we?
I can't wait to work with you!
- Coach Kenya
Client Testimonials
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Anastasia F.
Current Coaching Client- TX
Coach has been such a tremendous part of my weight loss journey and as my coach. Coach and I have been in each other's lives for over 4 years and since that time I have released over 130 lbs and I have kept off over 130 lbs. I want to go further about 125 lbs more I want to release with her HELP. I want to let everyone know you are making the best decision in your life to connect with Kenya and be to apart of her coaching program. She is amazing she has changed my life! I can honestly say she has even spoken into my husband's life.
Ramona C.
Current Coaching Client - TX
"I've already released over 41 pounds and gained my mobility back, when they all counted me out." I stood up after being bed bound for over 3 years due to my weight gain. Coach said I could do it and I did!!. Since starting Coach's program I can honestly say my life will never be the same. She has awaken some things, taught me some things and I've a had to let a lot of things I thought I knew. This program works and you are not on a diet, you are learning to heal and live again, if you ask me. I would say start now, be sure your ready, because this is NOT a DIET!!
Catrena B.
Current Coaching Client - Chicago
"I love the program, It's truly changed my life". I've vowed to get the nutrition I need by following her program and by making it individualized for me has been perfect. I have lost weight and I've lost inches. I've lost more inches to date than weight. My skin is glowing, I have more energy and I'm moving around better. I was limited in my mobility, but with the work out program I'm moving better and I'm not as short of breath. It's really working for me. The movements are modified and effective. The program is wonderful. I love the exercises. When I started out exercising from my bed I didn't think that it was possible. I'll always make this statement with this program. When I learned how to exercise from my bed, I felt human." I felt like a human being again. All programs require movement, this one makes it work for you. I never thought in my sickness I could exercise because of my mobility and coach showed me, Nope you can do it", right from my bed. This program is not a diet, it's a lifestyle"!
K. T.
Current Coaching Client- AL
Coach showed up at the right time. I have been praying and asking God for guidance because I have battled with weight my whole life. Now I have a real solution to ,my real problem, emotional eating. She has taught a whole new way of living". This program is life changing and weight loss is the benefit of a changed mind". I have been dieting since I was a child and today I have tools and solutions to the reasons I use to eat. It's a whole lot of healing happening here. It's profound.
Theresa H.
Current Coaching Client- N.C.
The 5 Week Transformation program is a life changing, motivating, life saving experience. It is the best investment I have made for myself. I have been on many programs in my life, but by far this is the best one yet, mind, body and soul. My Motto Diets are not for me I am going to live achieving it not DIE trying it .
#1 Coach Kenya Elliott Team IRISE.
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More Client Testimonials
"One Day" or "Today" : Start your transformation today.
Amy S. | AZ
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Graduated Client
“At my biggest weight I was almost 450 lbs. I’ve been working with coach for many years as I result I’ve shed over 275 lbs and kept it off with her support and guidance. Her techniques and lifestyle changes truly work. I can do things that use to challenge me, I can reach down and tie my own shoes, chase my kids or crawl on the floor. Now i'm finally living, "Changing my mind & how I look at food, made the difference".
Yvonne G. | TX
Graduated Client
" I saw Coach Kenya on T.V. and decided to call the number, I figured if she could lose 400 plus lbs. naturally and keep it off, she could show me. I'm so glad I said yes, I released 50 lbs in 2 1/2 following her program with weekly nutritional cleansing, It's the best!! I got my energy back and I even have more patience with my kids. This program really changes your life, you'll never look at food or eating the same again.
Arror M. | VA
Graduated Client
I was tired of being tired. I tried other coaches and diet programs, but Kenya is different. The weight begins to melt away! She made me feel comfortable as soon as we met. Her program is personal and she takes the time to get to know you. She holds you accountable for your actions, thoughts and choices. If your tired of looking for a solution to your weight issues, You will not be disappointed!
Sylvia P. | NJ
Graduated Client
“Coach Kenya knows her stuff, she is a weight-loss genius and understands the barriers to weight loss, obesity and emotional eating. No one else discusses or digs into the thinking patterns and behaviors that she can personally relate to. No other program or products can be so
easily navigated and applied during all stages of life. She truly understands the process of behavioral weight-loss and
maintenance.
Yvette H. | AZ
Graduated Client
“I love Coach Kenya, the products and her coaching program! I could not be more pleased with my experience working with Kenya. Over 16 pounds released in less than a 2 weeks, you cant beat that. She truly understands weight-loss. You will have increased energy, sleep better and get your life back! I highly recommend her to anyone looking start their weight-loss journey. ""It’s worth every penny"
Anastasia F. | TX
Graduated Client
"I've battled with weight off and on my entire life, and suffered from the effects of it: exhaustion, difficulty sleeping. feeling foggy, chronic health issues and the list goes on, but not anymore. This program has helped me discover who I am, and why I eat. As a result I'm living a healthy lifestyle and releasing the unwanted weight.
Brooke B. | MI
Graduated Client
I never thought I'd be able to lose weight and keep it off, I am a busy Mom and her program is the most comprehensive, thorough and effective I have ever seen. In just two weeks, I dropped 17 pounds following her program. Her no nonsense approach to weight-loss is unlike any other coach out there. I highly recommend program and nutrition system to everyone!
Florence M. | AZ
Current Client
“ I am 84 years young and this women knows her stuff". I love the products and coaching program together, they really work.! The changes and results are jaw dropping. I've dropped 35 plus pounds and kept if off for over 1 year. It’s easy, convenient and simple. You can't beat nutrition that works and gives the results. you want!"
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We are a secured website and we won't share or sale your personal information to anyone! Information obtained will be used for communication of services rendered via the "Shred In 30" Weight-loss Program or 5 Week Transformation Program is a subsidiary of I.R.I.S.E. Inc. Transformation Coaching Firm. Weight - loss Results are based on individual efforts and commitment to the use of the 5 Week Transformation program and it's products. For questions please contact us at i.r.i.s.e615@gmail.com
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